Saturday, April 16, 2011

Wow, bad storms yesterday. We were without power, again, from 4:30 until 11:00pm.  But, there were tornadoes that touched down, damaging homes, cars, and lots of trees.  And, many people are without power still so we were blessed.  We ended up having dinner and hanging out at Taco Bell reading.  Turner McCall, the big street right outside our subdivision, leads to all other places in Rome, lol, and has Kroger, shopping, food, etc. Parts of it were closed off, still are, and we have street lights still out.  


After dinner, we went to the church, which had power, and camped out watching Cool Runnings, an older movie we have, on a TV there.  Our 13 yo beagle, Penny, was nervous in a pitch black home so she came with us. She sniffed around the room a bit and then went to sleep on the blanket we took for her~she was a good dog!


Before that the kids had co-op, etc. and did some cleaning of their rooms, basement, etc. in the afternoon.  Tom and I finished off our taxes and mailed them in so all in all a productive day.


Yesterday's workout:  30 Minutes To Fitness Weights:  Shoulders, Biceps, Triceps, with low impact cardio active rests (no dog walk, weather got too bad before I could do that).


Today's workout:  Firm Cardio Overdrive Express (25 minutes of cardio); 30 Minutes to Fitness Weights:  Back, Legs, Chest with waistline and abdominal active rests (these use a towel and are done standing, still keeping the heart rate elevated somewhat).  I'm going to walk Rocky later this afternoon.

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