My family got home yesterday and I was so glad to see them. The last 24 hours or so I was ready to have noise and laughter around me once again.


Today was errand day.  Post office, library, grocery, etc.  I also got back into the swing of Bible Study with the kids this afternoon and did some digging around to find some Boy Scout troops in the area to check into. The boys really, really want to keep going and Wes is getting very close to Eagle. He's got all of his requirements for Life, the last step before he's eligible to start working on Eagle!


Today's workout:  TA Meta Ab L4D5; Tone it Up HIIT the Beach. I don't do much High Intensity Interval Training but loved this workout!