I just haven't felt like writing much, I don't know why.  But I did want to say that I pray everyone has had a wonderful weekend in the Lord and is comforted in all the memories this weekend has brought up~since we know the true end of the story.


Workouts:  Friday  I did two Denise Austin workouts to provide cardio and weight training.  3 Week Bootcamp had a nice kettlebell inspired workout and then I did Quick Cardio Burn the Cardio Sculpting and Stretch sections.


Saturday I did 1 mile with Leslie Sansone from Walk it Off and Tone it Up and then 30 minutes of low impact with Karen Voight's Calorie Burn.  I finished it off with a flexibility and relaxation section of 10 Minute Solution Yoga.